My ego and exercise
Those of you who know me know I have struggled athletically this last year. I have come to the conclusion that growth can be painful. My ego is HUGE and causes a foggy head most of the time. (hard to admit) 6.0 and I were out on a bike ride this past weekend and it caused me to reflect on what it is that truly makes me happy. Since I was on my bike my mind focused on that aspect of me-Biking Andrea. My legs were burning and I asked myself if I liked that sensation. The answer was and is no yes. I think it is supposed to make me feel alive. It gives me fitness and it gives me strength. Biking gives me a connection to the outside that is different than what I get in the water and what I get on the run. Right now I am pretty uncomfortable on my bike, but I am able to embrace that feeling and appreciate where I am. Maybe I am stripping down my ego one pedal stroke at a time. Anyhow, we rode a route we frequently ride and I had an amazing ride! Funny how when I release the past ( “I used to be fit and now I am not.”) and focus on what is right here, right now everything is just as it should be.
My work buddy, Stephanie, and I are still running over lunch. There are times when I struggle to run 5 miles and I do not look forward to the suffering, but being out there with a buddy is one of the things I love about running. I have an opportunity to connect with someone and create a relationship in my life that I enjoy. There is an escape from work and a chance to breath in the air, feel the sunshine, and touch the outside.
I wrote the previous words in September and am just now getting around to posting this. Today I am working on being happy right where I am. I do not always feel like I am living the life I want to live, but I have not been able to make the changes to live the life I think I should live. What does that mean?
Happy Holidays! Happy Training! Happy Living!