Andrea's Adventures

Mom. Girlfriend. Friend. Athlete. And all of the adventures inbetween.

Coaching

February5

Coaching Mission:
To connect and inspire athletes of all abilities to create an athletic based lifestyle, a supportive community, and a desire to excel in all areas of life.

Fee Schedule

  • $250/month plus one-time $200 set up fee
  • One on One Private Training $70/hour (outcall extra)
  • Private Swim Lessons $35/half hour client is responsible for facility entry fees
  • Yearly Training Plan $200.00
  • Massage Therapy- 1 hour session $60 / 1.5 hour session $90

Andrea’s services are designed for athletes with experience in the sport of triathlon.  Her goal is to continue building a foundation of skill and endurance capitalizing on an athlete’s passion helping them grow and excel in the sport.  Andrea has experience coaching athletes of all abilities compete at local, national, and world level competitions.

  • Initial consultation includes: assessment of goals, choosing and prioritizing races, evaluation of swim, bike, and run form, and gathering of information necessary to create training schedules.
  • Monthly training includes: interaction with coach during group functions, unlimited phone contact (during business hours), unlimited email contact, and planned group workouts.
  • Monthly Meetings: to engage with other Epic Endurance athletes discuss previous month’s workouts and plan following month’s schedule.
posted under Personal Growth
One Comment to

“Coaching”

  1. Avatar September 6th, 2011 at 1:35 pm Josh Says:

    Hey Andrea,

    Sorry, could not find another “contact you” spot.

    Its Josh with the four boys from your Cheyenne Mtn 50K!
    Hope you are doing well and i jsut read your last blog which was awesome! I have some of the same thoughts about a few of the things you talked about………………..

    Anyway, I have a question for you as a Race Director. I am looking into expanding my own Coaching Services by offering Lactate Threshold testing out of my house but am also considering make a moblile testing service. I would like to be able to travel with it and do on-site testing. As a race director, what is you opinion on having a service like this at a race. I know that it would not be for the racers, but if it was advertised, I think there might be some spectators (especially at long course events) that would consider useing that time to set up sport specific training zones.

    i am still alittle ways off from having this up and going so am working on some idea colaberations right now. I would love any feedback you could offer!

    Hope you are doing great!

    Josh


Email will not be published

Website example

Your Comment: